Kicking the Coffee Habit

I recently found something out about myself...I'm addicted to COFFEE...Something that began so innocently has turned to an ADDICTION.
I started drinking coffee during my second maternity leave, as I realized with the sleepless nights I needed a pick me up. From there it turned to a social habit,, in which I would meet my husband or friends for a quick cup of Joe. Soon I found myself, one of those poor lost and lonely souls waiting in the Tim Hortons line up for that one golden cup of the coveted Double/Double!!
I recently decided to curb my coffee drinking and cut back on my coffee condiments as a New Years resloution. Now I find myself craving caffine and missing the hot steaming confection, not only that but I have become cranky, edgy and headachey, not to mention I have a nasty case of the shakes when I miss my coffee break. I can't start my day with out it.
It started out harmless but now I know I wiill be seen on an episode of Intervention...Is it all in my head or am I really suffering from an addiction...Let's discuss











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